As we quickly approach Food Independence Day, I ask what you’ve considered about your own food consumption habits?

*I spent last weekend in lovely Manchester, TN at the Bonnaroo Festival. Bonnaroo does more than most festivals in trying to lessen its footprint, which got me thinking about what a little citizen action could do at ANY event!

1-Separate bins for trash, recycling, and compost throughout the grounds.
2- A person called a “trash talker” posted at trash stations to help tell you whether you needed to recycle, compost, or trash. (I do wish they’d been dressed like scarecrows so the pointing would’ve been more theatrical…)
3- Water refilling stations throughout the venue that encourage the use of reusable bottles.

How easy would it be to incorporate these small steps into any community festival or even outdoor concert facility? How can we make this happen? Public events are monsters for trash generation, and I would argue the implementation of the “trash talkers” made a significant difference in making sure disposables got placed in the right container… just some thoughts.

**Do you eat soy? (tofu, edamame, soy milk… chances are you eat soy whether you know it or not!)

Our pals at the Cornucopia Institute have provided this guide to help navigate which companies are giving you the goods, and which ones are giving you the runaround. (Personally, I love their use of the word “charlatans.” Grrrr!)

Soy Report and Scorecard

[while you're there I also recommend checking out the "Who Owns Organic?" chart... it will make you choke on your wheatgrass to see how the food system is structured!]

***Want something to look forward to on Mondays?

Sir Paul McCartney (my third fave Beatle) has announced his MEAT FREE MONDAY campaign– just one day a week can help reduce world carbon emissions, your own carbon footprint, and with the recipes provided on his website, your waistline, too!

MEAT FREE? PASS THE TWO VEG!

**** And if you’re just looking for some healthier substitutes in your regular diet, MomCentral compiled this list of easy substitutes that improve your nutrient intake… frequently with yummier substitutions. (Admittedly, I’m biased– most days I’m convinced I could live on sweet potatoes and avocados.)

Mom says eat right!

Be delicious!
BB

Simple Ways Episode 1:  Silverware vs. Plasticware 

Bring silverware from home instead of using plastic silverware provided at work. 

Think about this – each time you use a plastic fork and throw it away, you are adding .15 ounces or so of plastic waste to a landfill.  If you use plastic every day at work for lunch, that’s nearly two-and-a-half pounds of plastic being thrown away every year! 

How many people are in your office?  If each of them throws away a plastic fork every day as well, how many pounds of preventable waste is being added to landfills every year?  Let’s say ou have 100 people in your office – that’s nearly 250 pounds of waste, just because of plastic forks!

By simply carrying an actual piece of silverware with you every day, you can prevent your portion of the waste – and who knows, you may even encourage others to reduce their plasticware waste by your simple action!